How to Effectively Reduce Plaque Build-Up

Plaque build-up is a common dental issue that affects a large number of patients. This accumulation of bacteria and food particles can cause cavities and other serious problems if it is not dealt with properly. Fortunately, there are a variety of methods available to help reduce plaque build-up.

Brush Regularly

The most effective way to reduce plaque build-up is to brush your teeth regularly. Brushing at least twice a day for two minutes each time will help keep plaque from accumulating on your teeth and gums. Make sure you’re brushing your teeth in the correct way, by using short, gentle strokes and making sure you get all the surfaces of each tooth. Additionally, be sure to use toothpaste that contains fluoride, as this will help protect against cavities and strengthen enamel.

Flossing Daily

In addition to brushing regularly, flossing daily is also essential for reducing plaque build-up and preventing gum disease. Flossing helps remove food particles that are stuck between teeth where they can’t be reached by a toothbrush alone. Flossing should be done gently but thoroughly; make sure you’re getting underneath the gum line as well as in between each tooth. If you find it difficult or uncomfortable to floss with traditional string floss, there are other options such as pre-strung flossers or water flossers available that may work better for you.

Regular Dental Visits

Professional dental cleanings in New Providence are one of the best ways to prevent plaque from building up on your teeth by having regular dental checkups and cleanings every 6 months. During these visits, your New Providence dentist will be able to identify potential problem areas where plaque may have built up and provide treatment if necessary. They will also clean any existing plaque away with special tools designed for this purpose that aren’t available at home. Regular professional cleanings can significantly reduce your risk of developing cavities or gum disease caused by excess plaque buildup over time.

Contact Us Today!

Reducing plaque buildup requires consistent effort over time but it can be done! By committing to brushing twice daily, flossing once per day, and visiting the dentist near you regularly, you can effectively reduce the amount of plaque buildup in your mouth and maintain healthy teeth and gums for years to come! At New Providence Dentistry we know how important it is to take care of our oral health – contact us today if you have any questions about how we can help reduce your risk of dental issues related to excess plaque buildup!

New Providence Dentistry

571 Central Ave, Suite 100
New Providence, NJ 07974
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